Physiq, Final Year Project · Blessing Masukwedza
Final year project · BSc Information Technology · Teesside University

Support for the exercises your physio gave you.

Physiq is a prototype to help people keep up a home exercise programme set by their physiotherapist or doctor. It does not diagnose, prescribe or replace a clinician. Accessibility is a design aim, so it is being built with disabled people and people with long-term conditions in mind.

Try it here Open full-screen ↗ Product website →
Student
Blessing Masukwedza
Module
CIS3040-N Computing Project
Status
Early prototype
A browser demo with made-up data, so tap around. It is not medical advice and has not been reviewed by a physiotherapist. In an emergency call 999. Anything you type stays in your browser. On a phone, use “Open full-screen”.
01 · The problem

A home exercise programme only helps if it can be followed safely.

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Each figure comes from the source named and was checked against it. These numbers show the need for rehabilitation and the activity gap. They do not show that an app closes it. Full references are in the Sources section.
02 · Research

What the research says so far

I plan to use three methods together: a literature review, a survey and interviews. The literature review is well under way and is summarised below. The survey and interviews will only go ahead once my project’s ethics approval is confirmed, so I have no results from people yet.

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What it shows
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What it cannot show
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The gap this project looks at
I have not found a study that tests whether a rule-based safety layer reduces unsafe LLM exercise advice in home physiotherapy. That is the question Physiq sets out to measure.
The adherence studies are mostly short and rely on self-reported adherence. Most of the AI studies test general chatbots on a small number of questions or cases. I have not found an official NHS source for physiotherapy waiting times, so I do not quote any. There are no results from people yet.
03 · Personas

Who it’s for

These are fictional personas used for design. They are not research participants, and the portraits are AI-generated pictures of people who do not exist.

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Goals
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Frustrations
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04 · Competitor analysis

Existing apps

These are the three nearest products I have checked so far: two accessible fitness apps and one app for back pain physiotherapy. What is described here comes from public sources and I have not tested the apps myself. The sketches are my own drawings from those descriptions, not their real screens. A fuller review of physiotherapy programme apps is still to do, and I will not guess at what they do.

Accessible fitness app
Accessercise
ExercisesFiltered by your impairmentWheelchairLimbSightHearingShort clipBy someone withthe same impairmentSubtitlesShort clipBy someone withthe same impairmentSubtitlesExercisesProgrammesGymsCommunity
Supporting screenshot to add from the official app store listing, with credit.
My sketch from public descriptions. Not their screens.
Launched in 2021 by the Paralympian Ali Jawad for disabled people who want to be active. It has short exercise clips with voice-overs and subtitles, demonstrated by people with the same impairment as the user. People can build their own programmes and rate local gyms for accessibility, and there is a community feature.
Lesson for Physiq: It sets a high bar for content. Physiq will not try to compete with the size of a video library, and it follows a physiotherapist's programme instead of building one.
Sources:Coachweb, launch article (2021) ↗Inside Indoor (no date) ↗Checked in October 2026. Not tested by me.
AI fitness app
Budy
Coach"How did that set feel?"Talk to your coachProgrammesSeatedLow impactNutritionTodayProgrammesNutritionCoach
Supporting screenshot to add from the official app store listing, with credit.
My sketch from public descriptions. Not their screens.
An AI fitness app launched in April 2026 with voice-guided coaches, nutrition tracking and seated and low-impact programmes. It describes itself as accessibility-first.
Lesson for Physiq: It is the closest AI product I found to my original idea. In its public material I found no published safety evaluation, and its accessibility claims come from a press release that I have not verified.
Sources:Budy Labs press release (2026) ↗Checked in October 2026. Not tested by me.
Back pain physiotherapy app
Kaia
Your plan3 to 4 times a week, at homeEducationAbout back painPhysiotherapyExercisesMindfulnessRelaxationMessage a coach (optional)Personalised to youDescribed as using machine learningPlanProgressCoachLibrary
Supporting screenshot to add from the official app store listing, with credit.
My sketch from public descriptions. Not their screens.
A smartphone app for back pain. Its 2019 press release describes three parts: education, physiotherapy exercises, and mindfulness and relaxation. It gives a personalised plan to do at home three to four times a week, with an optional human coach. The company describes it as a digital therapeutic and, in Europe, a Class I medical device. A later announcement says Kaia Health has joined Sword Health.
Lesson for Physiq: This is the nearest to the physio direction, but it is a clinical product for back pain. Its trial was small (86 people over three months) and came from the company itself, so I will not use it as proof that apps work. Physiq is not a medical device and will not claim to treat anything.
Sources:Kaia Health press release (2019) ↗Checked in October 2026. Not tested by me.
05 · Design

From sketches to the app

The design now has its own page. It has my process, the design decisions and the reasons behind them, the accessibility choices, wireframes from the first fitness version to the physio app, and real screenshots of the old and new app.

See the design page
06 · Key features

What Physiq does

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Possible future scope
Physiotherapy for brain cancer and breast cancer

My supervisor suggested I look at these two areas. I have not added either to the app. They are specialist areas where the treating team decides which exercises are safe for each person, so Physiq would only ever help someone follow the programme their own team gave them, the same as for a knee or a back.

Before I add anything I need to read the research, speak to a specialist physiotherapist if I can, and make sure my ethics approval covers it. Until then this is a plan, not a feature.

07 · Accessibility approach

Accessibility is the starting point

I am designing for the hardest cases first, such as someone in a flare-up. This is a design aim, and I will test it rather than assume it.

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08 · Testing & feedback

Testing and feedback

Feedback is not open yet. I will only open it once my project’s ethics approval is confirmed, and until then nothing on this page collects answers. The tasks below show what testing will involve.

How I plan to evaluate it
These are plans and goals, not results. Anything involving people waits for ethics approval.
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Planned test tasks
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Feedback opens after ethics approval.
Thank you for your interest. Please check back later.
✓
Thank you!
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Send via email
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09 · Tech stack

How it’s built

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10 · About

Blessing Masukwedza

Final year BSc Information Technology student at Teesside University. Physiq is my final year project. I use AI tools while building it, and I will declare how in my report.

University
Teesside University
Course
BSc Information Technology
Module
CIS3040-N
Year
2026
Blessing Masukwedza
11 · Sources

What I have read

Harvard style, Cite Them Right. For some of the journal papers I have so far read the abstract, so I only use what the abstract reports until I have read the full paper. This list will grow as the literature review continues.

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